Amakuru

  • What are the shoulder training gym equipment

    Nibihe bikoresho byimyitozo ngororamubiri

    Iyo tumenyereje imitsi imwe, byanze bikunze tuzakoresha ibikoresho bya fitness kugirango bidufashe kwitoza.Imitsi nyamukuru yigitugu ni imitsi ya deltoid, kandi abantu benshi bitoza urutugu cyane cyane kugirango bigaragare neza, kugirango imyenda izaba nziza.Noneho uzi icyo th ...
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  • What are the benefits of fitness?

    Ni izihe nyungu zo kwinezeza?

    Kwitwara neza ntabwo ari inyungu nini kumubiri gusa, ahubwo nubufasha runaka mubuzima bwacu bwo mumutwe Icyambere, kongera kwigirira ikizere Benshi muritwe rimwe na rimwe tugenda mubantu ntibazigirira icyizere cyane, kubera igihagararo cyacu, abantu bamwe barabyibushye cyane kwigirira ikizere, abantu bamwe barananutse cyane kuburyo badashobora ...
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  • Fitness method

    Uburyo bwiza

    Imyitozo yo kwihangana kwihangana, izwi kandi nk'imyitozo ya aerobic, nuburyo bwingenzi kandi bwibanze bwimyitozo ngororamubiri.Mu myitozo ngororamubiri yo kuvura no kwandikirana imyitozo yo gukumira, ikoreshwa cyane cyane mu gusubiza mu buzima busanzwe no gukumira indwara zidakira za th ...
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  • The importance of fitness to a person

    Akamaro ko kwinezeza kumuntu

    Ntibyoroshye kwigaragaza muri Hollywood nziza.“Nyirakuru” umwe yahise akurura abantu bose muri Awards Awards 2018 hamwe nimiterere ye idasanzwe.Afite imyaka 81 y'amavuko Jane Fonda.Nubwo imyaka yamusize umurongo mumaso, aracyari ...
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  • Is aerobics an anaerobic exercise?

    Indege ni imyitozo ya anaerobic?

    Gusimbuka aerobics aerobics burimunsi birashobora kugira uruhare runini mukugabanya ibiro, ariko biterwa nuburyo ufite imbaraga nuburyo ubika ibyuya byinshi.Abahanga bavuze ko iyo abantu bakora siporo kugirango bagabanye ibiro, bagomba kubyina byibuze igice cyisaha kugirango babuze amavuta.Tangira gutwika, niba ushaka gutakaza wei ...
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  • Use of fitness equipment

    Gukoresha ibikoresho bya fitness

    Gukoresha ibikoresho bya fitness biratandukanye, kandi birakenewe kumenya uburyo bwiza kugirango bugire akamaro.Bitewe numuvuduko mwinshi wakazi, umuvuduko wubuzima nigihe gito cyubusa, abantu benshi bahitamo kujya mumyitozo ngororamubiri kugirango bakomeze imibiri yabo, bakore imibiri yabo, kandi borohereze imbaraga zabo.Reka & ...
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  • How to exercise for beginners

    Uburyo bwo gukora imyitozo kubatangiye

    Kubatangiye imyitozo ngororamubiri, igikenewe cyane muri iki gihe ntabwo ari gahunda yo kwinezeza, ahubwo ni inzira yo gutsimbataza akamenyero.Ushobora gutahura neza uburyo bwimikorere bwimibiri yumubiri wumuntu, ukurikije uburyo bwibanze bwimikorere, ubanza utezimbere imbaraga zifatizo, hanyuma utere imbere buhoro buhoro.1. Wh ...
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  • How newcomers work out in the gym

    Uburyo abashya bakora imyitozo ngororamubiri

    Hamwe no guturika kwinganda zimyitozo ngororamubiri, abantu benshi ubu binjiye mubikorwa bya fitness.Bamwe mu bashya binjiye gusa ntacyo bazi ku myitozo ngororamubiri, kandi bageze mu myitozo ngororamubiri, batekereza no gukora siporo neza, bibwira ko bageze muri siporo.imyitozo....
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  • Outdoor intelligent fitness station makes national fitness more intelligent

    Sitasiyo yubwenge yo hanze ituma imyitozo yigihugu irushaho kugira ubwenge

    Amakuru yo mu kinyamakuru cyacu (Umunyamakuru He Jisao) Igihe nyacyo cyo kumenya igihe cyimyitozo ngororamubiri, karori yatwitse, intera yamagare nandi makuru ntabwo bikiri uburambe bushobora kwishimira gusa muri siporo.Vuba aha, sitasiyo yubwenge yo hanze yashyizweho muri Zhongjian Happy City Plaza muri Xinpu New Dist ...
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  • Qingdao promotes national fitness campaign

    Qingdao iteza imbere ubukangurambaga bwigihugu

    Abayobozi b'inzego z'ibanze bavuga ko umujyi wa Qingdao uherereye mu burasirazuba bw'inyanja, intara ya Shandong washoye imbaraga nyinshi mu kubaka ibikoresho rusange by'imikino ngororamubiri bishingiye ku baturage, guteza imbere imikino ngororamubiri ndetse na siporo ihiganwa, ndetse no guteza imbere inganda za siporo muri uyu mujyi mu myaka itanu ishize.Dur ...
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  • ABOUT TREADMILLREVIEWS.NET

    KUBYEREKEYE TREADMILLREVIEWS.NET

    Byanditswe na Treadmills Team Ubwanditsi Twatangiriye muri Minneapolis.Dukunda mini-pome.Ni iki tutifuza cyane aho?Ikirere.Birakonje cyane kuburyo Minnesotani yashyize tunel yabanyamaguru hagati yinyubako.Ntushaka kwiruka hanze muri Minneapolis.Rimwe na rimwe, umutoza yadutegetse kwiruka ...
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  • Fitness tips during the COVID-19 pandemic

    Inama zubuzima bwiza mugihe cya COVID-19

    Kuva Shanghai yatwara iki cyorezo mu gice cya kabiri cya 2020, ubuzima bwa buri muntu bwagiye buhoro buhoro.Usibye inkingo nini nini mu 2021, nta "guhungabana" mu gihe gisigaye.Ariko, iterabwoba rishobora kuba rya ...
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